In relationships, it is not the missteps that dictate the rhythm of the partnership, but how partners recover from those missteps. Conflict is a natural part of any relationship, but

In a recent interview, I had the pleasure of speaking with Dr. Stan Tatkin, the developer of the Psychobiological Approach to Couple Therapy (PACT) and best-selling author of “In Each

A particularly challenging relationship dynamic is when one partner perceives the other as excessively needy—a situation that can evoke a visceral reaction of discomfort or even disgust. But what can

Have you ever felt like your partner and you were speaking different languages? You may be experiencing the head vs. heart dynamic that causes romantic partners who really care about

In our recent podcast episode, we dove deep into the concept of secure attachment relationships, a cornerstone of healthy, fulfilling partnerships. Understanding and cultivating secure relationship is essential for anyone

In this episode of our podcast Roadmap to Secure Love, Kim and I dive deep into the concept of emotional safety in sex, a crucial yet often overlooked aspect of intimate relationships.

This episode of The Roadmap to Secure Love provides a comprehensive overview of how understanding attachment styles can greatly enhance relationship dynamics and personal growth. In this post, I outline

Originally posted on The Gottman Relationship Blog As I’m writing this, my wife asks “Do you want to come try this?” referring to a new meal she just made.  Do

With Dr. Stan Tatkin, we explore the intricate tapestry of secure operating relationships, a concept at the heart of his Psychobiological Approach to Couples Therapy (PACT). Dr. Tatkin, renowned for

Understanding the attachment underpinnings of our connections can be the key to unlocking a deeper, more fulfilling relationship dynamics. The concepts of secure attachment, anxious attachment, avoidant attachment, and disorganized