With Dr. Stan Tatkin, we explore the intricate tapestry of secure operating relationships, a concept at the heart of his Psychobiological Approach to Couples Therapy (PACT). Dr. Tatkin, renowned for

Understanding the attachment underpinnings of our connections can be the key to unlocking a deeper, more fulfilling relationship dynamics. The concepts of secure attachment, anxious attachment, avoidant attachment, and disorganized

Did you know that over 220 million people are affected by various types of trauma in the U.S. alone? I got the pleasure of talking about trauma with the world-renowned

In a recent interactive session on Facebook, Kimberly Castelo, a Certified Emotionally Focused Couples Therapist, and I embarked on an Ask Me Anything (AMA) focused on Secure Relationships. Due to

In a recent interview, Dr. Stan Tatkin, a renowned marriage and family therapist, researcher, and author of the best selling book In Each Other’s Care, shared invaluable insights on how

Embarking on a journey of relationship growth is a commitment to deepening bonds, understanding partners, and nurturing love. As a relationship therapist and AASECT Certified Sex Therapist, I am always

The holiday season can be a time of joy, celebration, and family gatherings, but it can also bring its fair share of stress and challenges for couples. In our recent

This article was originally published on Healing Moments Counseling. Note: All names and the characters are fictitious but resemble similar interactions that real couples have. During Breakfast JORDAN (frustrated), “When

This article was originally published on Healing Moments Counseling. Note: All names and the characters are fictitious but resemble similar interactions that real couples have. Understanding your partner’s dreams is

This article was originally published on Healing Moments Counseling. Emotional security is at the heart of every thriving relationship. However, it is not something that comes naturally or effortlessly. Building